This report received its start out, as food-associated articles often do, from an argument. My dining partner and I have been talking about the different rooster sandwiches that you could get from the quick-foodstuff restaurant chains. My dining husband or wife advised I exam a selection of the common quick-meals-design and style hen sandwiches and notify you, dear visitors, of just what your obtain will price tag you, both in your pocket and your digestion.
I chose five rooster sandwiches, one particular each and every from 5 distinctive fast foods-model dining establishments. Each sandwich experienced breast meat of chicken as the principal protein supply. Just about every rooster piece was breaded, fried, assembled, bagged and served to me through the restaurant’s push-thru.
The diet values stated with just about every tested chicken sandwich are shown at the cafe alone, and also on the company’s website. Oh, and 1,150 mg sodium equals fifty percent a teaspoon of table salt.
Chick-fil-A Chicken Sandwich 440 calories, 19 g. extra fat, 1,350 mg sodium, 28 g. protein. $3.99
The Chick-fil-A sandwich is easy to make: a trimmed chicken breast, dipped in an egg and milk clean, tossed in seasoned breading and then tension-cooked. This specific hen breast seemed smaller sized than I remembered from earlier encounters. The meat was dense, correctly seasoned, its dill pickle supplying a biting crunchy finishing take note.
Hardee’s Major Hen Sandwich 590 energy, 29 g. fats, 1,060 mg sodium, 21 g. protein. $5.19
The fried hen breast utilised in Hardee’s Significant Hen sandwich overlaps its buttery bun by a great inch or much more, and it does seem appetizing with its lettuce and tomato. (It must be, for $5.19.) Appears to be aren’t anything, though. The meat seemed rubbery, even though its taste was superior, but not great.
McDonald’s McChicken Sandwich 400 calories, 21 g. fat, 1,040 mg. sodium, 25 g. protein. $3.63
McDonald’s has come up with a delicious and wholesome hen sandwich. The McDonald’s McChicken Sandwich has just 400 calories, a lower 21 grams of fat and the the very least amount of sodium per serving than the other 4 entries. The McChicken has a mix of spices that subtly improves the overall taste, and is finished with a dill pickle slice and break up-major bun. The McChicken Sandwich is superb, and a deal at $3.63.
Popeye’s Vintage Rooster Sandwich 690 energy, 42 g. extra fat, 1,443 mg sodium, 28 g. protein. $3.99
Popeye’s Common Chicken Sandwich is promoted as becoming extra of a chicken sandwich than people of the competitors. You do get a ton for your $3.99. There is extra sandwich right here, of course. There is also a lot more protein, additional excess fat, far more calories and far more sodium. Unfortunately, each and every chunk I took had far more flavor of fry oil, and much less taste of sandwich.
Wendy’s Vintage Rooster Sandwich 490 energy, 21 g. extra fat, 1,450 mg sodium, 28 g protein. $4.89
Wendy’s edition of the rooster sandwich has a good-sized rooster breast fried in lightly-seasoned breading, and assembled with clean lettuce and tomato on a delicious bun. Individuals, my Wendy’s Classic Chicken Sandwich tasted closest to what my mom’s fried rooster tasted like.
These effects are, of class, arbitrary. You may well not concur with the eating places I selected. The kind of chicken sandwich I reviewed may possibly not be the one you’d get from that restaurant’s menu.
So, the future time you pull into that restaurant’s generate-via lane and search their menu for a chicken sandwich, I encourage you to conduct your possess on-the-location take a look at use your style buds to come across your own preferred hen sandwich.